Healthy Foods for the Heart - 9 Foods that helps your Heart - Do you want a healthy heart? Who doesn’t want a healthy Heart? 9 good Foods I will list below will help you to maintain a healthy Heart. Actually, there are people from whose lifestyle we can tell they don’t want a healthy heart. … [Read more...] about Heart: 9 Common Foods for a Healthy Heart – Spark Gist
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Seasons Greetings from Spark Gist
Sparkgist.com wishes you Merry Christmas & prosperous New Year. This season provides us the opportunity to show you how much we care, LOVE and appreciate you our esteemed and valued viewers/fans/readers. … [Read more...] about Seasons Greetings from Spark Gist
Honey and Health Benefits: 9 Benefits/Importance of Consuming Honey that you don’t know
Health Benefit of Honey Consumption - Honey is a sweet, viscous food substance made by honey bees and some related insects. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation. … [Read more...] about Honey and Health Benefits: 9 Benefits/Importance of Consuming Honey that you don’t know
NYSC Submits Proposal to Reopen Orientation Camp Nationwide
NYSC to reopen camp - The National Youth Service Corps has has submitted a proposal that embarked on measures that would enable safe and efficient conduct of its operations/camping/activities after lifting of COVID-19 restrictions on socio-economic activities in the country. … [Read more...] about NYSC Submits Proposal to Reopen Orientation Camp Nationwide
FG Reveals 4 Coronavirus Drugs for Trail in Lagos, Abuja and Other States
The Federal Government of Nigeria has reveal four different drugs to be used as trail drugs for the cure of the Coronavirus case in the country. … [Read more...] about FG Reveals 4 Coronavirus Drugs for Trail in Lagos, Abuja and Other States
12 of the World Worst Epidemics and Pandemics Disease in History – Spark Gist
World 12 Worst Pandemics Outbreak in History - Pandemic is an epidemic of disease that has spread across a large region, for instance multiple continents, or worldwide. A widespread endemic disease with a stable number of infected people is not a pandemic. … [Read more...] about 12 of the World Worst Epidemics and Pandemics Disease in History – Spark Gist
COVID-19 Fight: Governor Wike imposes Compulsory Curfew Tomorrow, SAY NO MOVEMENT STAY AT HOME
Wike Shuts down Rivers State, No Movement ans Suspends Obio/Akpor Council Chairman and his Deputy - Following the violation of the market closure order, the Rivers State Government has imposed a dusk to dawn curfew on Obiri-Ikwerre Junction( Ozuoba, Rumualogu) to Choba and from Education Bus Stop to Agip Junction . … [Read more...] about COVID-19 Fight: Governor Wike imposes Compulsory Curfew Tomorrow, SAY NO MOVEMENT STAY AT HOME
Corona Virus: Recommendations to Safeguard Yourself from COVID-19
We all have heard about the swift spread of the new deadly virus called Corona Virus also called COVID-19. It’s a virus that is characterized by obstructing the respiratory system with thick mucus which blocks the air path and lungs of the patients. … [Read more...] about Corona Virus: Recommendations to Safeguard Yourself from COVID-19
Ulcer (Helicobacter pylori)- Causes, Signs, Symptoms and Prevention
Helicobacter pylori is a type of bacteria that infects the stomach and small bowel. It was first discovered in 1982 by two Australian researchers who also found that it causes peptic ulcer disease. … [Read more...] about Ulcer (Helicobacter pylori)- Causes, Signs, Symptoms and Prevention
Walnuts (Juglans nigra) – Reduces Heart Disease and Other Health Benefits
A walnut is the nut of any tree of the genus Juglans (Family Juglandaceae), particularly the Persian or English walnut, Juglans regia. … [Read more...] about Walnuts (Juglans nigra) – Reduces Heart Disease and Other Health Benefits








